Wednesday, July 27, 2011

Day Three!

My friend, Becky, and I worked out at the church this morning. (Jack didn't fall off the stage this time..)
We did "Ramp It Up!" from the Slim in 6 collection:

It was 48 minutes long. I LOOOOOVE the last 20 minutes of Ramp It Up. Sometimes if I want a quick butt/thigh/abs workout I'll just fast foward it to the last 20 minutes. Loove!
I also had my 60 minutes on the treadmill. I powered through the first 45 min before my legs started getting super tired, but my hips didn't hurt at all. Score!

Today's Workout:
Ramp It Up! (48 min)
Treadmill - 4mph/4miles/60min

Um... I also made these today:
I need help...

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